Do You Feel Dissociated From Yourself and Others?
Contact Depth therapy for Insight and Counseling
Developmental trauma can shape your identity as an adult. When traumatic events happen at an early age, it can lead to issues with emotions, memory, socialization, identity and self-worth. Trauma can also occur as an adult. Many adults experience traumatic events, such as car accidents, which can take a toll on their future development.
If you're having feelings of indifference or avoidance and have a sense of emptiness, it's time to speak with a therapist about the next steps to improve your future self.
Take the First Step With Depth Therapy
Therapeutic efforts are effective when it comes to the treatment of developmental trauma. Depth Therapy will help you:
- Regain a sense of self through thoughtful exercises
- Develop a plan that keeps you focusing on self-care
- Assist with your connection to others through long-term planning
Redeveloping your identity and sense of self after a traumatic event is a difficult process, but it can be worth it in the long run. Contact us to speak with a psychotherapist about your trauma and recovery.