Work Through Your Grief in a Healthy Way

Work Through Your Grief in a Healthy Way

See a grief therapist at Houston, Texas’ Deptherapy

Whether you’re grieving the loss of a loved one or having difficulty confronting a devastating childhood memory, you’ll find the support you need at Deptherapy. Our licensed therapist know that grief is a product of trauma and can manifest itself in different ways. If you don’t find a healthy way to work through the pain, you run the risk of developing overwhelming defense responses and treating every situation as fight-or-flight. Our team will help you give your emotions the attention they deserve.

Start the journey to healing by scheduling an appointment with Deptherapy.

We’ll guide you through the stages of grief

Houston, TX’s Deptherapy will help you slow down and better understand the what you’re going through, which takes the fear of the unknown out of what you're going through. You can go through the different stages of grief in an effective and health promoting way. there is something to say about the stages of grief. They come in waves. The order varies and a the waves come in at differing times. They may and usually do come in multiple times. The stages according to Elisabeth Kubler Ross & David Kessler that can be expected are:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

Once you start showing these signs, we’ll help you come to peace with traumatic events and manage your feelings. Get started by reaching out to Deptherapy today.